A practical, heart‑centered workshop to release the past and step forward with compassion.

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  • Synopsis

Forgiveness in Motion is a pilot workshop that explores how self-empathy and gentle embodiment can support the journey of letting go.

In this 1-hour guided session, participants are invited to pause, breathe, and reconnect with what’s present. Transforming forgiveness from something we think about, into something we can slowly feel and live.

It is not about reaching an endpoint, but about beginning a tender practice of easing what feels heavy, and allowing space for healing to unfold.

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We recognise and pay respect to the collective wisdom of the Orang Asli and the Nusantara peoples: our communities, our ancestors, our elders past, present and future, across the lands and the rivers, the mountains and the seas.

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